• Ouch! Prevent Grill Injuries

    The act of flipping a row of sizzling burgers on a barbecue grill is one of summer's simple pleasures. But there is danger lurking in those glowing embers, and the potential damage is far worse than a few charred cheeseburgers.

    Read more - link to Ouch! Prevent Grill Injuries
  • Get Moving After a Cancer Diagnosis

    After a cancer diagnosis, going to an aerobics class is probably the last thing on your mind. But studies show that exercise is actually safe and realistic during cancer treatment.

    Read more - link to Get Moving After a Cancer Diagnosis
  • What's Causing My Pelvic Pain?

    About 14% of women in the U.S. have pelvic pain lasting for at least 3 to 6 months. Many others experience it occasionally. But that doesn't mean you have to live with it. Help is available.

    Read more - link to What's Causing My Pelvic Pain?

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

WELLNESS CENTER
Nutrition

Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Neuroscience

Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS

    Organic ingredients are grown and processed without artificial additives and used in a wide variety of products. Find out more about organic foods by taking this quiz.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      MULTIMEDIA

      The tendons of four muscles in the upper arm form the rotator cuff, blending together to help stabilize the shoulder. The rotator cuff tendons allow you to raise and rotate your arm. This video discusses what happens when these tendons are damaged.