• 4 Common Health Problems in Women

    It’s a good idea to be aware of some of the top threats to women’s health. Watch for their signs, discuss them with your provider, and be proactive about preventing them. Here are a few you should know.

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  • How to Keep Gums and Teeth Healthy

    Brushing and flossing your teeth isn't hard to do. And doing both correctly can help prevent gum disease and tooth loss. Try these tips for a healthier mouth.

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  • 14 Creative Uses for Food Scraps

    More than 20 tons of wasted food winds up in the trash each year. Fortunately, you can make a difference. While some types of waste should go in the trash, using other leftovers helps the earth and saves you cash.

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COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

WELLNESS CENTER
Cholesterol

There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.

Chronic Obstructive Pulmonary Disease (COPD)

Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.

Women's Health

Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

    INTERACTIVE TOOLS

    Answer this one: What is the most common cause of anemia?

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

      MULTIMEDIA

      This video shows the steps for using an inhaler.