You probably hear a lot about wellness. But what does wellness really mean, and how do you improve yours?
Everyone feels low, blue, or downright sad at times. If these emotions are strong or don’t ease up, you may wonder whether you—or a loved one—is depressed.
When life hands you lemons, make lemonade. Try this version, which gets its sweetness from apples.
No matter what your age, or how long you have smoked, giving up cigarettes is the ticket to a longer life. Find out more about the benefits of quitting by taking this quiz.
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Most adults who drink alcohol are moderate drinkers and are at low risk
for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.
Ultrasound imaging is a test that uses sound waves to make detailed pictures of your organs. There are three different kinds of ultrasound imaging: abdominal, pelvic, and Doppler ultrasound. Each of these imaging tests can help your healthcare provider assess pain or other symptoms in different parts of your body. Ultrasound does not involve any radiation, and is generally a very safe procedure. Still, you should discuss any concerns with your healthcare provider.
A liver scan uses a radioactive substance to help your doctor look at your liver and possibly your spleen.