This is Save Your Vision Month. Keep in mind that 90% of sports-related eye injuries can be prevented. The best strategy is finding the right gear for the right sport.
Try this simple salad of carrots, apples, and raisins mixed with mayo and lemon juice.
Asthma makes it hard to get air into your lungs when your body reacts to certain things. Asthma attacks can be started by things known as triggers. Do you know what can trigger asthma? Test your knowledge!
Potent pills like opioids can ease many painful ailments. But many people still misuse these medicines despite the danger.
Ear, nose, and throat problems affect both children and adults. Knowing how to prevent them and how to treat them if they occur can help you stay healthy. See what you know about the ears, nose, and throat by taking this true-false quiz.
There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
The beating of your heart is very organized, taking its cue from a built-in electrical system. A normal heart rate is regular, at 60 to 100 beats per minute. An arrhythmia is any kind of abnormal heartbeat—too fast, too slow, or irregular. This video explains different arrhythmias and what you should do if you have one.
Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.