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WELLNESS CENTER
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    True or false: If someone is following your car too closely, you should gently tap your brakes as a warning.

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Ultrasound imaging is a test that uses sound waves to make detailed pictures of your organs. There are three different kinds of ultrasound imaging: abdominal, pelvic, and Doppler ultrasound. Each of these imaging tests can help your healthcare provider assess pain or other symptoms in different parts of your body. Ultrasound does not involve any radiation, and is generally a very safe procedure. Still, you should discuss any concerns with your healthcare provider.

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